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Month: January 2006
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Training has BEGUN!
The season has begun and I am getting my bod out of cobwebs and back into shape. The first few workouts are a bit of a fine tuning – some of them I should be doing better at, but as the training season moves on, I should be getting better. Given that I actually had […]
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Powercranks Wow!
Wow. I did a first workout to try out. What a strange sensation! I attempted to get a rhythm down to warm up but failed miserably. So I pedaled until about 5 minutes at which time I finally figured out an interval which I could work out at. I moved up from 50 watts to […]
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- Intermediate to Advanced
- Ironman Austria 7-16-2006
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- RKC August 17-18, 2019
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