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Month: April 2008

  • The Dreaded DNF

    Watching my friends race Ironman China yesterday was really painful. The heat index reached 115 which is a combination of temperature plus humidity. It was an unbelievably hot and humid day on Hainan Island and for the 500+ racers, it was a nightmare. One of my buddies DNF-ed. He was feeling blurry eyed in the […]

  • Off Season into Base Training: Like Pulling My Legs Out of Sludge

    Well I’m finally on the edge of being completely out of off season and about mid-way through my base training. The reason I say I’m not completely out of off season is because of some injury which has forced a reversal back to pre-base to allow for healing. My off season this year was the […]