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Month: June 2010
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Total Immersion: Swimming Analysis with the GoPro Video Camera
Two weeks ago I received my GoPro Video camera in the mail and was very excited to see if it could help me videotape my swimming at the pool. I bought both the standard lens and wide angle lens as forums on the TI website had noted that both lenses may be useful depending on […]
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Total Immersion: Retraining the Nervous System with Drills and Tempo Trainer
These last few weeks I’ve been really focused on retraining my nervous system. Why? Because I was working with Coach Shinji and feeling good about my swimming…until I started doing some detail comparisons of my swimming videos with those of Shinji and on the Easy Freestyle DVD. UGH! I had a major problem with what […]
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Grant Hackett and Ian Thrope Swimming Analysis
TI coach Dave Cameron posted this amazing series of photos analyzing the freestyle stroke of Grant Hackett and Ian Thrope. Two things I wanted to point out which were very interesting to me: First, in pictures 5 and 6, it’s unbelievable to see how high their elbows are on the catch. I tried this and […]
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