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Month: December 2010
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FINIS Swimsense Review (and Comparison with the Swimovate) [UPDATED]
A week ago, I was excited to receive my new FINIS Swimsense watch in the mail. Originally, I was excited about the Swimovate watch, which would record my swim workouts and give me some ability to remember the intervals that I swam and how they performed. However, in using the Swimovate, I was disappointed in […]
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Total Immersion: Advancing Beyond Beginner
This all started after my last session with Coach Shinji. I had been working with him since July of 2009 and been spending all my time with a combination of drilling, swimming, and tempo trainer work. But something still bugged me. I would watch videos like this one of Ryan Cochrane at the Commonwealth Games: […]
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