Month: November 2014

  • About Nasal Breathing

    I’ve finally decided to write about what I’ve learned about proper breathing. Starting here with nasal breathing, I’ve dug into the importance and ramifications of breathing via the nose: Today I plowed through some books I had on breathing mechanics and have some references. The best book i found so far is “Recognizing and Treating […]

  • Swim Pro at Menlo Swim with Team Sheeper

    After months of searching, I finally found a new home with Team Sheeper at Menlo Swim. I now coach Total Immersion swimming as a Swim Pro (click on Meet the Pros) at their Belle Haven pool. What happened? I was coaching at another pool but apparently the managers there were way too lax and let […]