Month: September 2017

  • The Joys of Marathon Crawling

    The Joys of Marathon Crawling

    As all who practice Original Strength know, crawling is one of the most fundamental movement patterns we practice and is one of our basic Resets. Babies crawl before they walk; it helps develop their strength in all four limbs and their nervous system to prepare them for standing and walking. However, while babies crawl a […]