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Month: December 2019
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A Million Years of Evolution Appearing Right Before My Eyes
This week I’ve got 6 full days learning about Frequency Specific Microcurrent. Having had some pretty amazing results with a nerve entrapment issue, and then some equally amazing results with spinal issues, I had to sign up for their next class which just happened to be in my backyard here in SF! Yesterday was a…
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Experiences with Functional Dentistry
This year I went to a functional dentist. For years, like most people, I went to a conventional dentist who was phenomenal at a variety of levels. But after studying functional medicine, I came to the realization that I didn’t like people removing stuff from my body. After all, nature gave us all these gifts…
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Training Advice for Everyone
One of my swimmers is moving out of the area. He and I have been working together for over 2 years and he’s made incredible progress. Here were some suggestions to him on how to approach training without our regular interactions: Progress is rarely linear all the time. You should expect setbacks and reversals of…
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