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Month: December 2020
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Progress Can Be Slow, Patience Wins Out in the End
We humans live in a world where speed is everything. We have Amazon Prime for next day delivery, and chafe when our packages arrive out of that window. We have video streaming services where instead of waiting for a DVD, we can buy a movie and watch it in seconds. We want everything tomorrow, or…
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- COVID-19 Crisis
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- General Training
- Injury Prevention, Recovery, Healing, and Performance Enhancement
- Intermediate to Advanced
- Ironman Austria 7-16-2006
- Ironman Brazil 2007
- Ironman CDA 2009 6-21-09
- Ironman Florida 11-1-08
- Ironman New Zealand 2005
- Ironman WA 12-2-2007
- Kettlebells, Deadlifting, and Weights
- Life/Health Coach Training
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- RKC August 17-18, 2019
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- Uncategorized