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Recent Blog Posts
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Are You Making Life Choices Based on their Consequences?
This just came across my feed from Rick Rubin on Instagram @rickrubin. I love that guy and his musings! Here is his latest- it actually makes me want to substitute the word ‘life’ for ‘artistic’. Here it is to try on for size: If you’re making LIFE choices based on the consequences of those choices,…
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All Power Comes From Within
How do you feel about power in your life? Do you feel you have power? Power over yourself? Power over others? Desire power? Abhor power? The sixth principle of Hawaiian Shamanism is Mana, stated as: All power comes from within. It tells us that we have all we need inside ourselves to power us to…
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To Love is to be Happy With
ALOOOOHAAAA! Oh that wonderful greeting as you get off the plane in Hawaii! As some of you may have heard, “aloha” is expressed when you see someone, and also when you depart. But it means much more than hello and goodbye. Aloha is also the fifth principle of Huna, Hawaiian shamanism, which is stated as:…
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Now is the Moment of Power
Aloha everyone! It’s 7 days of Hawaiian Shamanism with the 4th principle of Huna: Now is the moment of power. Where are your thoughts right now? Are they musing about the future, or perhaps in your past, something from years ago? The past happened. It’s behind us. NOTHING we can actually DO about it. The…
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Energy Flows Where Attention Goes
I’m on a roll with Hawaiian Shamanic principles! The third principle of Huna of Hawaiian Shamanism is called Makia and is translated as: Energy flows where attention goes. Hmm sounds pretty straightforward right? You focus on something and it gets done. RIIIGGGHHHTT. How many of you today actually have great focus? The ability to really…
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There Are No Limits
Do you feel that the world has limited you, and that there are many things holding you back, or at least in place? The second principle of Huna of Hawaiian Shamanism is Kala, which stands for: There are no limits. When you read that statement, how do you feel? What comes up for you? Have…
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The World is What You Think It Is
Who doesn’t love Hawaii? There is something about those tropical islands, some mystical, magical pull that is wondrous and draws us back again and again for rest and recovery. Recently I became aware of Huna and the 7 Principles of Hawaiian Shamanism. The first principle is Ike, which is: The World is What You Think…
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The Sandy and Dave Show: Ep 9: Closing a Session
Hey coaches, check out my latest episode on The Sandy and Dave Show with Coach Sandy Swanson on Closing a Session: Enjoy!
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Another Week of Social Media and News Fasting Done!
I’ve come to realize that I need to fast from social media and news for about a week regularly now and I just completed my most recent fast this last week. In recent months all this noise from our devices has been really building to a crescendo of discord inside me and it has even…