COACHING THE BODY, MIND, AND SPIRIT TOGETHER FOR OPTIMAL INSIGHT AND RESULTS.

COACHING THE BODY, MIND, AND SPIRIT TOGETHER FOR OPTIMAL INSIGHT AND RESULTS.

The Quest for True North: An 8 Week Program to Get Unstuck and Find Your Authentic Path

Don’t let your life get dragged around by external forces – Discover the path to your authentic self, your TRUE NORTH in this 8 week program, starting Sept 18!

You have what it takes already!

Each person already has the ability to take their lives to the next level. Coach DShen will work with you so that all aspects of your being empowers you to meet life’s challenges with confidence and vitality. Contact Coach DShen for an introductory call today, or click on the services links above to find out more!

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Recent Blog Posts

Are You Lazy?

Is that how you view yourself? Is that the reason you can’t do all those things you want to do? The Oxford Dictionary defines LAZY as: Unwilling to work or use energy. I often have clients who can’t get moving on something in their lives who describe themselves as LAZY. …
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When Overwhelmed or Uncertain, Start with the Basics

Are you feeling overwhelmed? Uncertain in which direction to go, to get yourself out of this rut – This mess – Feeling this way – All the negativity bombarding you from every direction non-stop? I meet many clients who come to session with a massive list of things impacting them,…
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Becoming the Holistic Investor at the Angel Capital Association

This last Tuesday September 19, 2023, I had the pleasure of presenting at the Angel Capital Association’s monthly meeting for Life Sciences investors. The membership had already been wondering about the negative feelings associated with investing as well as negative interactions with entrepeneurs who are also experiencing negativity in similar…
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Is Pain Keeping You From Your Desired Future?

Do you have pain right now? Somewhere in your body? Is it persistent? Maybe been around for a long time? Years even? And how intense is it? Just nudges when you move? Or is it 10 out of 10 every day as long as you can remember? In the first…
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How Are Your New Years Resolutions Doing?

Remember waaaaaay back in January, you made some New Years resolutions. Maybe it was working out more. Taking care of yourself. Learning a new hobby. Finding a new partner. Or something else. It’s now September, 9 months later. How are they doing? Did you achieve them or did they…. kind…
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I Was Fine Until…

How many of you are in some undesirable state right now? Pre-diabetic? Overweight? Stressed? Anxious? Fatigue beyond fatigue? Lost? Stuck? It could be your physical health. It could be your mental health. Or both. It doesn’t matter which or both. Just sucks to be here right now the way you are….
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Be Like Snoopy Today!

How many of you can’t stop thinking about the future? Worry about your job? The state of the country? The economy? The health of the Earth? YOUR health? Is it driving you to fear? Indecision? Overwhelm? Freeze? Overthinking? More worry? Stress? (Add your own here) I have the solution for…
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Have You Opened a Door for Someone Lately?

Think about it. Have you walked up to a doorway with someone, or someone close behind you, and then held the door open for them? Or did you just open it and go in without a second thought? Years ago, I was sitting at a restaurant by the door, waiting…
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Is That Diagnosis Real or Is It Your Environment?

This came across my feed from notable psychologist Nicole LePera aka The Holistic Psychologist. It resonated strongly with what I have seen in clients who show up either saying they have some mental health condition (without formal diagnosis) OR were recently diagnosed by a clinician. We explore a bit and…
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