Has life got you overwhelmed? Like an overloaded ship that’s sinking lower and lower and taking on water?
This graphic came across my feed and it struck a chord.
Today’s life is filled with so many things calling for our attention, wanting our time and energy. They overflow our brains and hearts until we feel like we’re bailing water all the time, trying to keep afloat.
But yet, in truth, we really don’t need to let any of these things get inside and weigh us down. And if we set good boundaries, validate and detach from these emotions and feelings, and let go of things that no longer serve us, then our ships no longer feel weighed down and sinking. We feel buoyed up, uplifted, and can fly across the seas of our lives.
Wouldn’t that be worth exploring not weighing ourselves down with the things in our lives?
When you look at your life now, what things are weighing you down? What weighs heavily on your psyche and soul? And what of these things can you let go of now?
Image credit: Power of Positivity
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