BLOG
Year: 2005
-
M2: My Ironman Coach
Mike McCormack has been instrumental in getting me to perform better than ever before. I highly recommend his training at M2: Triathloncoach.com. His general philosophy is one of quality versus quantity, and judicious use of periodization and interval training to improve fitness and performance. Amazingly, most of his bike training is indoors on a computrainer…
-
Training Training Training
In 2002, I got into triathlons with Team in Training. Since then I have been racing continuously every year. What a necessary component in my life! Going through all my life changes, I needed a way to release stress and to be able to “void” my brain for long periods of time. Training was perfect…
Categories
- Bodyweight
- Books and Resources
- Breathing, Nasal and Abdominal
- Certifications, Workshops
- Coaching Offerings
- COVID-19 Crisis
- Cycling
- EVOsport
- Functional Dentistry
- Functional Medicine
- General Training
- Injury Prevention, Recovery, Healing, and Performance Enhancement
- Intermediate to Advanced
- Ironman Austria 7-16-2006
- Ironman Brazil 2007
- Ironman CDA 2009 6-21-09
- Ironman Florida 11-1-08
- Ironman New Zealand 2005
- Ironman WA 12-2-2007
- Kettlebells, Deadlifting, and Weights
- Life/Health Coach Training
- Life/Health Coaching
- Mental Aspects and Preparation
- Nutrition
- Off Season
- Original Strength
- Pandemic
- Race Reports
- RKC August 17-18, 2019
- Running
- Somatic Coaching
- Swimming
- Technology
- Training vs. Life
- Uncategorized