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What Models In Life Are You Following Now?
Is that a strange or confusing question? We all have models which we follow in our lives. Rules to live by. Ways of viewing the world. People around us. How life goes. Even our own behaviors and reactions. The shoulds and should nots. So now with some more explanation, what models of life do you…
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Do You Have Trouble Communicating?
Hard to get your ideas across? Always getting into arguments? Looking for deeper and more meaningful connections but somehow just can’t quite get there? You’re not alone. Most of us think we are great communicators but…somehow whatever we do or say isn’t working the way we want. Words come out of our mouths, but never…
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What is Holding You Back?
Do you feel like you can’t move forward? Somewhere in life. Your job. Your relationships. Your goals. Can’t seem to get there, or even start. Ever take a look what exactly is holding you back? Not just the surface level. I’m lazy. I don’t feel like it. These are nice to hear but don’t quite…
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Is the Path Ahead of You Yours or Someone Else’s?
Feeling discomfort on your goals? Your current path? Your future path? Got this nagging feeling that not all is well or right with your life’s journey but not sure what or why? Did it come from within? Where did it come from? Was it your parents who set you on this path? Did you follow…
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How Much Time Do You Spend Derailing Your Progress?
Ever think about that? We often are focused on the time we spend working on something. Working out. Our posture. Eating patterns. Journaling. Thinking positively. And so on. But what about the *other* time? You know, the time you are NOT doing the above? I was just rereading a quote from one of the most…
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What is True North, The Path Towards the Life That You Really Want?
Are you in search of a life that is more fulfilling, more aligned with your true purpose and passions? What you’re talking about is finding your True North, the path defined from within and not from anywhere else! Watch this short video on what True North is below. If you’ve been drawn towards Magnetic North,…
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Ready to Try to Discover Your Purpose?
Over the last few posts, we’ve gotten QUIET. Then we brought AWARENESS to how our internal messaging system talks to us. Once we recognized how it talks to us, we tried listening to its messages, to engage with our INTUITION. If you are comfortable with all that, then you’re ready to see what you can…
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Team Building Activities in a Remote Environment
You may have seen my posts about how I think remote work’s negative outweigh its positives. However, it’s not going away any time soon. A client recently asked for ideas on how to build team cohesion while remote. Tired of virtual water coolers? Here are some great posts that include the virtual water cooler but…
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There are Two Wolves Fighting Within Me
Says the Cherokee Grandfather to his grandson.“One of them is angry and hateful, the other is generous and compassionate.” His grandson asked, “Which one will win, Grandpa?” The old man replied, “The one I feed.” – from Mending the Past and Healing the Future with Soul Retrieval, by Alberto Villoldo Let this tale reverberate inside…
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Are You Stuck?
Stuck in your life? Your job? Your circumstances? Your marriage? Your house? Your body even? How does it feel? Trapped? Hopeless?Fearful of moving?Fearful of making the wrong move?Uncertain as to where to move? Or how to move? My coach colleague in crime, Sandy Swanson, just wrote an excellent post on feeling stuck. Her descriptions parallel…
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The World is What You Think It Is
Who doesn’t love Hawaii? There is something about those tropical islands, some mystical, magical pull that is wondrous and draws us back again and again for rest and recovery. Recently I became aware of Huna and the 7 Principles of Hawaiian Shamanism. The first principle is Ike, which is: The World is What You Think…
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I’ve Got a Podcast for Coaches!
It’s the amazing Sandy Swanson, ACC, NBC-HWC, A-CFHC and I taking a humorous and serious look at coaching and our own journeys. We are up to Episode 8 now with Planning and Support, part of our short series on the coaching conversation structure. “Let’s make a plan! This episode is all about helping your client plan action…
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Why isn’t My Team Doing What I Want Them to Do?
Are you a new manager? In my coaching practice, I have many who are new managers and want to become better ones. They often come to me wondering why their team isn’t doing what they want them to do. New managers come with many pre-conceived notions on how to motivate people. Notions about leading, communicating,…
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I Am Wasting My Potential Right Here and Now
I hear this often in my clients. Every day is a grind.No feeling of purpose.No growth.No connection with whatever they are doing. That they are tossing their days into the trash can of life. That where they are now feels so wrong, and a sense that they were made for more in this world. More…
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Let’s Talk About Love
LOVE. But not romantic love. Loving YOURSELF. It’s a concept that is simple but yet for many, self love does not come easy. I’ve had many clients come to me about some initial problem, and after some inquiry it boils down to a deep inability to love themselves just the way they are now. It’s…
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