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Category: Certifications, Workshops
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All-Terrain Conditioning from StrongFirst, September 11-12, 2021
Adding to my collection of StrongFirst related workshops, I attended the All-Terrain Conditioning workshop this last September 2021. It is an excellent follow-on to the StrongEndurance workshop where I learned a lot of training concepts from Russian coaches and researchers. StrongEndurance had a ton of great principles about training, but applying them was pretty hard.…
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Animal Flow Level 2, August 21-22, 2021
Following on my Animal Flow Level 1 certification, and thankful for pandemic times to bring this workshop to us via Zoom, I hopped into the Level 2 certification back in August 21-22, 2021. It was a great experience and also raised the bar in terms of athleticism. There were many new moves to learn and…
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Animal Flow Level 1, San Mateo Feb 22-23, 2020!
This post is a bit late in coming. I meant to write it earlier but when the virus crisis hit all things went by the wayside. Last year I had signed up for an Animal Flow Level 1 workshop. I ended up postponing it but then finally decided to take it this year in February…
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ADAPT Certified Functional Health Coach!
Whew! Last Friday I got word that I was officially certified as an ADAPT Certified Functional Health Coach! I raced to complete 25 coaching sessions, after passing my Practical Skills Assessment., and it went by pretty quickly after I solicited a whole batch of practice clients from the membership of the Precision Nutrition FB Group.…
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I passed the Russian Kettlebell Certification (RKC) with Dan John August 17-18, 2019 Torrance, CA
This post is a bit late, having now been nearly 4 weeks after I passed the RKC but it’s one that needs to be done! About 4 months prior, I saw that an RKC was announced on the West Coast in Southern California, and with Dan John. For those of you who might not know…
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Kresser Health Coach Course Update: Endings and New Beginnings
A year ago last June, I took the plunge and signed up for the first cohort of Chris Kresser’s Health Coach Training Program. It’s been a great year of learnings on many fronts, and we are about a week away from the course’s official ending. As I reflect on the course and my own development,…
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Chris Kresser’s Health Coach Course Practicum!
Last year, I spent the bulk of it working on my Precision Nutrition Level 2 certification and graduated in November. It was an awesome course, very well run and organized. I got a lot out of it and it was worth every penny and the time I put into it. I highly recommend it and…
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Progressive Calisthenics Instructor Certification Workshop, Feb 2017 Mountain View, CA
Two weekends ago, I attended the Progressive Calisthenics Instructor Certification (PCC) Workshop at Evolution Trainers in Mountain View, CA. When I heard that the PCC was coming to the SF Bay, I jumped at the chance to learn from the brothers, Al Kavadlo and Danny Kavadlo, who are famous on the internet for their amazing…
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Strength Matters Kettlebell Certification Level 1: NYC Oct 21-23, 2016
It’s the beginning of September, and I ping Mark “Rif” Reifkind, my kettlebell coach and Chief Instructor of Strength Matters, on Facebook. I talk about the problems of my right arm press of 24kg, one of two last problem points as I head into the Strength Matters Kettlebell Certification. Of course, it degrades into defeatist…
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